Train Smart.
Our coaches are Strength and Conditioning practitioners, not just standard Personal Trainers, giving them an edge in terms of knowledge and ability to implement evidence based strategies to best serve our clients.
Train Anywhere.
Whether you are in a position to get to the gym two or three times a week, or that simply isn’t possible at all – we can still help.
Train with us remotely via Zoom/FaceTime/WhatsApp and keep progressing no matter what your situation.
Train Accountable.
We have multiple methods for keeping our clients motivated and on track.
We provide state of the art testing equipment, allowing athletes to see for themselves exactly where their performance is at, and create goals.
On top of this, we also implement daily accountability through our dashboard for our clients, keeping you involved with your own journey, and keeping motivated by seeing your improvements in the flesh.
No more guessing and hoping for progress.
If you want to be the best, then you need to train like the best.
Our dashboard system allows you to plug in figures daily to let us know how you are doing, but more importantly, see the improvements that occur over time on a day to day basis.