THE HYBRID TRAINING MODEL
We combine an initial assessment and advice to tailor a bespoke training solution to your needs. Using our app we can track your exercise levels, sleep, nutrition and weight automatically.
We also have the ability to build you a training program to implement outside of our training sessions, that has instructional videos for each exercise and a chat feature to message with any concerns or positive session feedback. We have a package to suit you!
PERSONAL TRAINING
We offer various sessions – our most popular format is 1-2-1 training, however, we offer group training, with groups of up to 3 people at a time.
Individual sessions can be purchased, however, we advise buying sessions in blocks of 10/20 as the most cost effective way to train.
REMOTE TRAINING
Our coaches offer personal training sessions remotely via common platforms such as Zoom/FaceTime/WhatsApp allowing you to train in a way that fits around your day without causing disruption.
We also offer a mobile option dependent on post code.
Same coaching. Same quality. Any location.
Find out what our clients say about us below…